“Life’s battles don’t always go to the stronger or faster man. But sooner or later, the man who wins, is the man who thinks he can.” Vince Lombardi Confidence is knowing you have the ability to meet the demands of a situation you are likely to face. When you are confident, you feel positive, optimistic, … More Confidence
“Each great human accomplishment begins with a dream” – Terry Orlick “The dictionary is the only place where success comes before work” – Vince Lombardi These two statements go a long way to explain what is meant by commitment. Dreams are about ambition, desire, interest, and vision. Turning dreams into reality requires a full commitment. … More Commitment – 2nd in “The Ingredients to Become Successful” series
Your mind is the most powerful thing you have going for you. You can choose to use the power of your mind to do exactly what you want to do, or set the power of your mind aside and settle for less. Most people in life don’t expect much, so, they don’t give much and … More Create A Vision of Who You Want To Be – 1st in a series of articles on “The Ingredients to Become Successful”
In this week’s post I show you how you should use Zone 3 to challenge your opponent by either making them move or attacking their weaknesses. Don’t forget, if you have any questions or suggestions, post them in the comments below.
I’ve never once heard a player say – I lost the match because I am in such great shape. When two players of equal ability play against each other, the winner is usually the more physical player. At elite levels, where physicality is more likely to be equal, mental toughness becomes the difference between a … More Tip of the Week: Get Physical
Hi everyone, Sorry to have been absent for a while. I was involved in a new project last year, but I will back to posting on this site regularly starting this week. Leave me a comment, suggestion, or question in the comment box below. I’ll be happy to answer as many as I can. Stay … More Blog Relaunch
Most tournament players believe that if they play well, they should win. To beat good opponents takes more than just playing well however. You have to plan the work and work the plan. A game plan is a set of strategic guidelines to exploit your strengths and your opponent’s weaknesses. A good plan should also … More Game Plan
According to Sigmund Freud, some people have difficulty dealing with the happiness of fulfillment. Some athletes who readily claim they desire success subconsciously sabotage their own efforts. This may manifest as a pattern of becoming ill or injured just when they are on the brink of making major breakthroughs. Because of the enormous stress associated … More Obstacles to Optimal Performance: Fear of Success
Your Strengths Most players don’t know what having a strength means. You may have a great forehand, but, if as soon as your opponent approaches the net you hit the bottom of the net, your forehand is not a strength. If you can serve 120 mph, but at 5-5, 30-40, you usually double fault, your … More Strategy: Fourth Foundation: You
Rhythm & Flow Tennis 