Angular and Linear Momentum: Video Series
February 15, 2017
Today’s post continues the discussion on angular and linear momentum and includes some ideas on how you can help your players develop better skills.
Tag: Balance
Ideal Recovery Position
January 12, 2017
Respecting the Base
January 9, 2017
Today’s post continues the conversation on balance and includes a demonstration video of a drill you can work on at home.
Technical: Balance – the Key Fundamental
January 3, 2017
Balance is the key fundamental. It is possible for you to compensate for certain inadequacies when you hit a ball. For example, timing can compensate for lack of speed. Stamina may compensate for lack of strength. Nothing however can compensate for a lack of balance. Being off balance slows your reaction time and impinges … More Technical: Balance – the Key Fundamental
Rhythm & Flow Tennis 