Second Foundation: Court Awareness
January 19, 2017
Watch the video below for a great practice drill .
Tag: Tactical
The Second Foundation: Court Awareness
January 5, 2017
Today’s post is a five part video series on court awareness and a drill you can do to improve your court awareness.
First Foundation: Ball Awareness
December 28, 2016
There are two critical components to ball awareness: spin and height. Spin: Only two things make a ball land on the court – gravity and spin. By hitting harder or softer, beginners use gravity to help them vary the depth with which they place the ball on the court. Pros however use spin to control … More First Foundation: Ball Awareness
The Fundamentals of Strategy
December 21, 2016
Besides yourself, there are three necessary elements to the game of tennis: A Ball A Court An Opponent To be good at this game you need to focus on all three of these elements. To do that you need to develop “Triple Vision”. Triple vision is critical in tennis. Essentially it is the ability to … More The Fundamentals of Strategy
Rhythm & Flow Tennis 